Torpedoes Swim Club
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COMPETITIVE
Our Competitive Swim program recognizes the importance of encouraging our Swimmers to participate at Competitive events locally, regionally and internationally. This level encompasses a framework for the development of the swimmer’s mental, psychological, nutritional and physical capabilities for this level of swimming. Periodization of training volume, intensity and technique focused to racing.
Athlete Development Support Pathway
Lifesaving I Program
Participants enhance their problem-solving skills and decision-making skills. Candidates learn CPR and start developing lifesaving skills (in preparation for lifeguard duties).
Lifesaving I is excellent preparation for success in the Lifesaving II program and provides a fun introduction to the lifesaving sport. (10 hr.): develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts.
Prerequisite: None (Lifeguard Introductory Program recommended).
Evaluation & certification: Certificate awarded upon successful completion of the program and candidate evaluation.
