This course provides an overview of the stages of athletic development designed to educate coaches and instructors on the stages of athletic development and how to best teach and train athletes within each stage
Description
This course provides an overview of the stages of athletic development designed to educate coaches and instructors on the stages of athletic development and how to best teach and train athletes within each stage. The stages an athlete passes through during an athletic career will be covered including how to recognize each stage, how to transition between stages, and what techniques are best suited for an athlete within each stage.